Certified Yoga Instructor
Hi! My name is Amanda Olson and I am a Certified Yoga Instructor. I have traveled internationally to study yoga and I am a member of the National Yoga Alliance. I am an Instructor at Dragonfly Yoga & Fitness studio in Pennsylvania. I have been teaching Hatha yoga for nearly a decade. Yoga for me was love at first sight. Practicing yoga has been a life-changing experience for me as a mother, wife, and instructor - helping me manage stress, maintain fitness and balance in my everyday life. The thing people always tell me is that getting started is the hardest part. Stepping out of our comfort zone can be scary. Don't be afraid to try yoga!!! It's an AMAZING practice that you can use your whole life! I am a practical down to earth instructor hoping to inspire people to experience their interconnection with all of life. I focus on flexibility so that your muscles move like a rubber band, not like a guitar string. My goal is for you to feel less stressed and more connected to your body.